by Jenn Resendiz | Jul 31, 2019 | Uncategorized
Country Health Wire Vitamin E+ Vitamin E is a vital nutrient for good health, and it’s found in a wide variety of foods and supplements. The best way to consume this vitamin is through a healthy diet. Vitamin E is a family of fat-soluble compounds. “It occurs...
by Jenn Resendiz | Jun 28, 2019 | Uncategorized
Country Health Wire GERD Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. In normal digestion, the LES opens to allow food to pass into the...
by Jenn Resendiz | May 31, 2019 | Newsletter
Country Health Wire Allergies…ugh! Allergies occur when your immune system reacts to a foreign substance. These substances can be airborne such as pollen, animal dander, dust mites or mold; food related such as peanuts, tree nuts, wheat, soy, fish,...
by Jenn Resendiz | Apr 30, 2019 | Newsletter
Country Health Wire Prostate Health The prostate gland is about the size of a walnut or golf ball, but its location guarantees problems if something goes wrong. Its located just below the bladder and in front of the rectum. It also wraps around the upper part of the...
by Jenn Resendiz | Apr 1, 2019 | Newsletter
Country Health Wire DHEA (Dehydroepiandrosterone) Did you know DHEA is a banned substance in college athletes by the National Collegiate Athletic Association (NCAA). So, what is DHEA? It is a hormone! A steroid precursor found in plants...
by Jenn Resendiz | Feb 28, 2019 | Newsletter
Country Health Wire Healthy Eyes “When you’re seeing well and have no irritation, it’s easy to forget about going to the eye doctor,” says Pamela Lowe, OD, FAAO. But preventing eye disease is so important. Often, if you wait until you notice a problem, it can...
by Jenn Resendiz | Jan 31, 2019 | Newsletter
Country Health Wire The month of February means Valentine’s Day and during this time of year we want to bring awareness to heart health. A Healthy Heart is a healthy YOU! So how do we ensure excellent cardiovascular health?! EXERCISE! Whether it is taking daily...
by Jenn Resendiz | Nov 30, 2018 | Newsletter
Country Health Wire Who doesn’t love chocolate? What a perfect way to enter the holiday season but with some good news about chocolate. Many people agree that chocolate is good for the soul, but researchers are now finding that it may be good for the...
