Benfotiamine, P-5-P, L-Methylfolate, and Methylcobalamin: What the Research Says About the Ingredients in CHF #18M B-Complex
CHF #18M B-Complex uses active and methylated forms of the B vitamins, including benfotiamine, riboflavin-5-phosphate, P-5-P, L-methylfolate, and methylcobalamin. Here is how each supports energy metabolism, nerves, and red blood cells, and what research has found.