Psyllium, Apple Pectin, Licorice Root, Uva Ursi, and Milk Thistle: What the Research Says About the Ingredients in CHF #5C Fiber Plus Capsules

CHF #5C Fiber Plus puts psyllium husk, flaxseed, and apple pectin in convenient capsules alongside traditional herbs including licorice root, uva ursi, milk thistle, and ginger. Here is what each ingredient does and what research has found.
Psyllium, Flaxseed, Guar Gum, Rhubarb, and Aloe: What the Research Says About the Ingredients in CHF #5P Fiber Plus Powder

CHF #5P Fiber Plus is a powdered blend of psyllium husk, flaxseed, apple pectin, and guar gum with traditional herbs such as rhubarb and aloe and a Bacillus probiotic blend. Here is how each ingredient supports regularity and what research has found.