Psyllium, Flaxseed, Guar Gum, Rhubarb, and Aloe: What the Research Says About the Ingredients in CHF #5P Fiber Plus Powder

CHF #5P Fiber Plus is a powdered blend of psyllium husk, flaxseed, apple pectin, and guar gum with traditional herbs such as rhubarb and aloe and a Bacillus probiotic blend. Here is how each ingredient supports regularity and what research has found.