High-IgG Whey Protein, Vitamin D3, L-Methylfolate, and Zinc: What the Research Says About the Ingredients in CHF #45 Super Protein+Vitamins & Minerals Vanilla

CHF #45 Super Protein+Vitamins & Minerals is a vanilla shake with 30 g of high-IgG whey protein plus vitamin D3, L-methylfolate, methylcobalamin, zinc, and other vitamins at about 100% of the Daily Value. Here is what research shows about each ingredient.
Benfotiamine, P-5-P, L-Methylfolate, and Methylcobalamin: What the Research Says About the Ingredients in CHF #18M B-Complex

CHF #18M B-Complex uses active and methylated forms of the B vitamins, including benfotiamine, riboflavin-5-phosphate, P-5-P, L-methylfolate, and methylcobalamin. Here is how each supports energy metabolism, nerves, and red blood cells, and what research has found.