High-IgG Whey Protein, Vitamin D3, L-Methylfolate, and Zinc: What the Research Says About the Ingredients in CHF #45 Super Protein+Vitamins & Minerals Vanilla

CHF #45 Super Protein+Vitamins & Minerals is a vanilla shake with 30 g of high-IgG whey protein plus vitamin D3, L-methylfolate, methylcobalamin, zinc, and other vitamins at about 100% of the Daily Value. Here is what research shows about each ingredient.
Vitamin D3 (5,000 IU) and Vitamin K1 + K2: What the Research Says About the Ingredients in CHF #93 Vitamin D

CHF #93 Vitamin D pairs 5,000 IU of vitamin D3 with 550 mcg of vitamin K from K1 and K2. Learn how vitamin D supports calcium absorption, bone, muscle, and immune function, and how vitamin K activates the proteins that help build bone.