Tag: whey protein

High-IgG Whey Protein, Vitamin D3, L-Methylfolate, and Zinc: What the Research Says About the Ingredients in CHF #45 Super Protein+Vitamins & Minerals Vanilla

CHF #45 Super Protein+Vitamins & Minerals is a vanilla shake with 30 g of high-IgG whey protein plus vitamin D3, L-methylfolate, methylcobalamin, zinc, and other vitamins at about 100% of the Daily Value. Here is what research shows about each ingredient.

Spirulina, Whey Immunoglobulins, Bromelain, and Papain: What the Research Says About the Ingredients in CHF #88 Revive

CHF #88 Revive is an amino acid complex sourced from organic spirulina and whey immunoglobulins, with the enzymes bromelain and papain. Here is what research shows about each ingredient and how they fit together.

Hitting Protein on a GLP-1 When Appetite Is Low: Practical Q&A

Practical Q&A for hitting protein targets on a GLP-1 when hunger is low—muscle preservation, shakes, strength training, and micronutrient gapswith a strong Rx disclaimer.