By Jenn Resendiz

MSM (methylsulfonylmethane) is a popular organic sulfur compound, and Country Health pairs it with classic vitamin C–rich rose hips. This article walks through the ingredients in CHF #62 MSM 120 Capsules and what research has found about them.
Full ingredient list (per serving): Vitamin C (as calcium ascorbate) 20 mg (22% DV); Calcium (as calcium ascorbate) 2 mg (<1% DV); and a proprietary blend 640 mg of methylsulfonylmethane (MSM), Rosa canina (rose hip) fruit, and a trace mineral complex. Other ingredients: microcrystalline cellulose, magnesium stearate, silica, and a gelatin capsule. The label suggests one capsule twice daily, or as directed.
What is MSM and why do people take it?
Methylsulfonylmethane is an organic sulfur-containing compound sold as a dietary supplement, often for joint comfort routines. The National Center for Complementary and Integrative Health (NCCIH) explains that MSM is chemically related to DMSO and has been studied for osteoarthritis, commonly alone or with ingredients such as glucosamine. Sulfur is a structural element in connective-tissue proteins, which is one reason people look to MSM as nutritional support for everyday mobility habits.
In CHF #62, MSM is the lead ingredient inside a 640 mg blend with rose hip fruit and trace minerals, so each capsule delivers MSM together with vitamin C–friendly botanicals rather than as an isolated powder scoop.
How does vitamin C support collagen and tissues?
NIH ODS describes vitamin C as essential for collagen biosynthesis—the protein that gives structure to skin, cartilage, and other connective tissues—and as a physiological antioxidant that also supports immune function. Adults need 75–90 mg daily (more if they smoke). CHF #62 provides 20 mg of vitamin C as calcium ascorbate per serving, a gentle companion dose beside the MSM blend.
What do rose hips add?
Rose hips are the fruit of the rose plant (Rosa canina) and have a long culinary and traditional history as a natural source of vitamin C and plant compounds. In this formula they appear as fruit powder inside the proprietary blend, echoing the classic pairing of MSM with vitamin C–rich botanicals. Trace mineral complex rounds out the capsule with small amounts of accessory minerals.
People often pair MSM with vitamin C because collagen cross-linking and everyday connective-tissue nutrition both benefit from adequate ascorbate. Rose hips bring that food-like vitamin C story into the same capsule, while the trace mineral complex supplies accessory minerals in small amounts. Taken twice daily as labeled, CHF #62 is meant as steady nutritional support rather than an occasional rescue product.
How do these ingredients work together?
CHF #62 puts MSM at the center of a 640 mg blend and adds rose hips, trace minerals, and 20 mg of vitamin C. The result is a twice-daily capsule designed for people who want sulfur-based nutritional support with a vitamin C accent.
Who might enjoy it: adults building a joint-comfort nutrition routine, people who prefer MSM with botanical vitamin C rather than MSM alone, and anyone following the Country Health label of one capsule twice daily.
Who should check with a clinician first?
NCCIH notes that MSM may cause digestive upset, skin rashes, or allergic reactions in some people. Please check with your clinician first if you:
- Are pregnant or breastfeeding.
- Have a known allergy to sulfur-containing supplements.
- Take other joint-support products so your total routine stays appropriate.
- Have a medical condition or take prescription medicines.
Frequently asked questions
What is the main ingredient in CHF #62?
Methylsulfonylmethane (MSM) leads a 640 mg proprietary blend with rose hip fruit and a trace mineral complex, plus 20 mg vitamin C per serving.
How do I take it?
The label suggests one capsule twice daily, or as directed.
Does this replace glucosamine or other joint products?
No. CHF #62 is an MSM-and-vitamin-C style formula. Ask your clinician how it fits with any other joint-support supplements you use.
Why include rose hips?
Rose hips are a traditional vitamin C–rich fruit that complements the ascorbate already listed on the Supplement Facts panel.
Add CHF #62 MSM to your cart or view the full product page and label.
Sources
- NCCIH. Dimethyl Sulfoxide (DMSO) and Methylsulfonylmethane (MSM) for Osteoarthritis
- NIH Office of Dietary Supplements. Vitamin C: Fact Sheet for Health Professionals
- National Institute of Arthritis and Musculoskeletal and Skin Diseases (via NCCIH osteoarthritis resources)
Medical disclaimer
This article is for general education only. It is not medical advice, and neither this article nor the product it discusses is meant to diagnose, treat, cure, or prevent any disease. Statements about dietary supplements have not been evaluated by the Food and Drug Administration. Talk with your doctor, pharmacist, or another qualified health professional before starting any supplement, especially if you are pregnant or breastfeeding, take prescription or over-the-counter medicines, or have a medical condition.