Tag: IBS

Bacillus coagulans, Bacillus subtilis, Bacillus clausii, FOS, and Inulin: What the Research Says About the Ingredients in CHF #35 Plus Probiotic

CHF #35 Plus Probiotic pairs three spore-forming Bacillus probiotics (5 billion CFU per capsule) with the prebiotic fibers FOS and inulin. Here is how spore-forming probiotics work, what research shows for IBS and digestion, and what the prebiotics add.

Prebiotics and Synbiotics Explained: Feeding Gut Microbes Without Overdoing Fiber

NCCIH definitions of prebiotics and synbiotics, Mayo Clinic fiber guidance, and how to feed gut microbes without overdoing fermentable fiber.

Stress, Sleep, and the Gut–Brain Connection: Why Your Stomach Notices Your Schedule

Why stress and poor sleep show up in your digestion, what Mayo Clinic says about gut–brain interaction, and supportive habits that actually help.