$36.10
Calcium and Magnesium to help rebuild bones and relax muscles.
Calcium is a mineral that is vital in the formation of strong bones and teeth and is also important in the maintenance of regular heartbeat and the transmission of nerve impulses. Calcium is more effective when taken in smaller doses spread throughout the day and before bedtime. When taken at night it also helps to promote sound sleep. This mineral works less effectively when taken in a single megadose. Female athletes and women experiencing menopause need greater amounts of calcium due to lower estrogen levels. Calcium works best with an equal amount of magnesium for proper assimilation. A calcium deficiency may result in the following symptoms: muscle cramps, nervousness, heart palpitations, brittle nails, eczema, hypertension, aching joints, increased cholesterol levels, rheumatoid arthritis, tooth decay, insomnia, rickets, and numbness in the arms and legs
Magnesium is vital to enzyme activity. It assists in calcium and potassium uptake. Deficiency interferes with the transmission of nerve and muscle impulses causing irritability and nervousness. Supplementing the diet with magnesium may help depression, dizziness, muscle weakness, twitching, heart disease, high blood pressure, migraine headaches, and also may help pH balance. This essential mineral may help arterial lining from stress caused by sudden blood pressure changes and may help formation of bone, and in carbohydrate and mineral metabolism.
Calcium has been known to help osteoporosis. Osteoporosis is a disease that weakens bones and affects mostly older women. The National Institute of Health in 1994 recommended 1,000 milligrams daily for premenopausal women and postmenopausal women on hormone therapy, and 1500 milligrams for postmenopausal women not taking hormones. One half to one third of postmenopausal women will get varying degrees of osteoporosis. When taken with CHF #66, women’s hormone cream, it may help more.
| Weight | 5.6 oz |
|---|---|
| Dimensions | 2.5 × 2.5 × 4.5 in |
DESCRIPTION: A formula providing phosphorus-free Calcium and Magnesium, with Vitamins C and D and Betaine Hydrochloride to enhance absorption and utilization of Calcium. The mineral blend has been added for their synergistic effects.
INDICATIONS: Use CHF #2 when increased amounts of calcium and magnesium are needed in the diet, or as a nutritional support during pregnancy and lactation.
FORMULATION:
Serving Size: 2 capsules
Servings Per Container: 60
Amount per serving %DV
Vitamin D (as Cholecalciferol)…………2.5 mcg……..…………….13%
Calcium ……………………………………….194 mg………………………15%
(as Citrate, Chelate, Ascorbate, Glycinate & Gluconate)
Vitamin C (as Calcium Ascorbate)…..…20 mg…………………22%
Magnesium (as Oxide & Aspartate)……190 mg………………..45%
Proprietary Blend…………………………..416 mg……………………**
Betaine HCL, Trace Mineral Blend, Alfalfa Leaf, Dandelion Root, Parsley Leaf.
**Daily Value not established. Percent Daily Values (DV) are based on a 2,000 calorie diet.
OTHER INGREDIENTS: Microcrystalline cellulose, magnesium stearate, silica, gelatin (capsule).
SUGGESTED USE: Take 2 capsules 2-3 times daily, or as directed by a qualified health professional.
SUPPLIED: 120 capsules per bottle
We are currently in the process of switching labs for our formulas. This lab is FDA registered, cGMP compliant, and ISDA certified organic. Each formula is being researched and improved to have the most effective levels of ingredients to make them more efficacious to the body. We are revising the formulas by removing some ingredients that were not providing the body with a value of nutrition needed by the body and increasing the amounts of other ingredients, based on current studies, that will provide the most nutritional support. Our formulas are crafted using only the finest quality vitamins, minerals, glandulars, plant extracts, and essential oils sourced from around the world. If we wouldn’t give an ingredient to our own family, it doesn’t go into our formulas-period.
We strongly advise the regular use of a multi-vitamin to enhance overall health and address a variety of conditions. Our specifically formulated products, CHF#57C, CHF#57S, and CHF#57SP, are highly recommended to meet your nutritional needs. To ensure maximum effectiveness and absorption, it is best to take all vitamin, mineral, and herbal supplements alongside meals unless advised otherwise by a healthcare professional.
In addition to dietary supplements, we are committed to reducing your exposure to potentially harmful chemicals through our personal care line. We suggest incorporating our CHF#85 (Shampoo), CHF#86 (Conditioner), CHF#37 (Mouthwash), and CHF#38 (Toothpaste) into your daily routine to help protect your health from unnecessary chemical exposure.
Mix one or two drops of desired essential oil to a small amount of a carrier oil such as coconut oil, jojoba oil or sweet almond oil. For general use, the oils can be applied to the bottom of feet and/or painful areas. If burning occurs do not wash area with water, but instead add more carrier oil. To prevent contamination of oil, do not touch top of bottle to any part of the body. It is best to avoid the following oils during pregnancy: Ajowan, Aniseed, Basil, Bay Leaf, Bitter Almond, Camphor, Cedarwood, Clove Leaf, Clove Stem, Cornmint, Davana, Hyssop, Jasmin, Mandarin, Marjoram, Mugwort, Myrrh, Oregano, Parsley Seed, Patchouli, Pennyroyal, Petitgrain, Rue, Sage, Sandalwood, Savin, Savory, Spearmint, Sweet Birch, Tagetes, Tansy, Tarragon, Thuja, Thyme (all types), Wormwood, Ylang-Ylang.
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